Therapy Name: Aromatherapy
Regulatory Body: No regulatory body in the UK
Efficacy: Stress relief, headaches, migraines, allergies, neck pain, shoulder pain, general aches and pains, menstrual problems, anxiety, nausea, insomnia, chronic conditions, back strain, PMS, Menopausal imbalances, gastrointestinal problems, fatigue/tiredness
Overview: Aromatherapy is the systematic use of essential oils to improve physical wellbeing.
How it works: An essential oil is an aromatic substance extracted from a botanical source. Essential oils are readily absorbed through the skin. They have both physiological and psychological effects that combine to promote positive health and wellbeing. There are around 400 essential oils extracted from plants all over the world
What to expect: Essential oils can be applied in a variety of ways, such as baths, inhalations or through massage.
Known Contraindications: When used incorrectly essential oils have the potential to cause toxicity, dermal irritation, skin sensitisation or photo-toxicity.